Tuna Salad

Try this healthy tuna salad, which can be served on whole wheat bread or eaten without. Your children will love it!

Try this healthier tuna salad, which can be served on whole wheat bread or eaten without.  Your children will love it!

Yield: 6 servings

Ingredients:

2 cans (6 oz.) tuna in water, drained

1/2 cup chopped celery

1/2 cup chopped apple or drained sliced water chestnuts

1 Tbsp. chopped walnuts

1 Tbsp. chopped scallion

4 Tbsp. avocado, smashed

1/4 tsp. dry mustard

Tomato wedges

Lettuce leaves

Preparation:

Mix tuna with chopped celery, apple, walnuts, scallion, avocado, and mustard in a bowl.

Serve on lettuce and top with tomato wedges or on whole wheat bread with the lettuce and tomato.  Sprinkle with Celtic sea salt and pepper to taste.

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