Tip: Writing Down Goals

If you want to be vibrantly healthy, set specific goals for what you want to accomplish.

Write Down Your GoalsIf you want to be vibrantly healthy, set specific goals for what you want to accomplish. Write down your goals and post them where you can see them often.

Call To Action:

When you are ready to take action steps to accomplish your health goals, create a support team to assist you. Share your goals and ask friends and family for support and encouragement.

To your wellness,

Lynn

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