High fructose corn syrup (HFCS) is a man-made sugar that enters your blood stream quickly and triggers hormonal and chemical changes that make you feel hungrier and provides no nutritional value.
Call to Action:
Read food labels and avoid products containing high fructose corn syrup or “corn sugar” as it’s now being called.
Another reason for avoiding high fructose corn syrup is it is made from genetically modified corn, which is proving to be harmful to our long term health.
To your wellness,