A person cannot motivate another person. However, you can help another person find the motivation that resides within them and vice versa.
For a moment, think about what it was that motivated you to read this tip (open this email).
Was it curiosity?
Or hopefulness that you will continue to make progress with a desired lifestyle change?
Call to Action:
- Consider and explore what it is that motivates you from within.
- Jot down your thoughts.
“Satisfied needs, be they physical, psychological, or spiritual, do not motivate. Only unsatisfied hungers move people. This is one of the most powerful understandings we can have of ourselves and of others.” ~ Greg Anderson, Cancer Survivor and Author
To your wellness,