Tip: What are the Benefits of Laughter?

Research shows that laughter has many benefits.

Benefits of LaughterResearch shows that laughter has many benefits such as it boosts endorphin levels, increases circulation, enhances the immune system, and laughter exercises the facial muscles, shoulders, diaphragm and abdomen.

Call to Action:

Most people naturally laugh a few times a day; however, you can increase the benefits of laughter by consciously choosing to laugh more often.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *