Tip: What are the Benefits of Drinking Water

Drinking water offers many health benefits.

Drinking Water BenefitDrinking water offers many health benefits.  You are more likely to…

  • have smoother skin,
  • keep the toxins and waste products flushed out of the body,
  • have regular bowel movements,
  • lower the risk of kidney stones and urinary tract infections, and
  • have increased resistance to infections because of the moisturizing effect on the mucous lining of the respiratory tract.

Call to Action:

Water makes up approximately 75% of the human body so staying well hydrated with pure water is essential for health.

To your wellness,

Lynn

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