Tip: Using Fresh Herbs in Cooking

A nutritious and natural way to enhance the flavor to your favorite food dish is to add fresh herbs in the last 30 minutes of cooking.

Keeping Herbs FreshA nutritious and natural way to enhance the flavor of your favorite food dish is to add fresh herbs in the last 30 minutes of cooking.  Don’t add the herbs too early or they will lose their flavor.

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Experiment with freshly chopped herbs to add flavor to food without butter or oil.

To keep herbs fresh, store them in a glass or vase filled with water and place them in the refrigerator. Cover the herbs loosely with a plastic bag and change the water regularly.  The fresh herbs should last 7 to 10 days in the refrigerator.

To your wellness,

Lynn

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