Tip: Symptoms Of Dehydration

Symptoms of dehydration may show up as a headache, tiredness, lightheadedness, nausea, or anxiety.

Prevent DehydrationSymptoms of dehydration may show up as a headache, tiredness, lightheadedness, nausea, or anxiety.

Call to Action:

If you experience any of these body dehydration symptoms, drink 1 to 2 glasses of pure water and notice if you feel better.

To your wellness,

Lynn

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