Tip: Stress Reduction Technique

A great stress reduction technique is to take a five minute vacation every few hours during the day.

Stress Reduction TechniqueA great stress reduction technique is to take a five minute vacation every few hours during the day.

Call to Action:

Picture your favorite beach or vacation spot.

The idea is to escape the rat race briefly, but completely.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *