Tip: Setting Health Goals for the New Year

One of my favorite quotes from Earl Nightingale, “People with goals succeed because they know where they’re going.”

Setting Health Goals for the New YearOne of my favorite quotes from Earl Nightingale, “People with goals succeed because they know where they’re going.”

For me, this has been so true. How about you, do you have definite health goals for the New Year?

Call to Action:

  1. To bring optimal health into your life focus on what you want.

  2. Make a contract with yourself of your health goals and action steps to accomplish your goals.

  3. Share this contract with a friend for support and accountability.

If it will help you be accountable, feel free to leave a comment with a few health goals you plan to focus on next year.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *