Tip: Recommended Fruits and Vegetables Per Day

For optimal health it is recommended that you eat 7 to 13 servings of fresh fruits and vegetables daily.

Eating Enough Fruits and Vegetables Per DayFor optimal health it is recommended that you eat 7 to 13 servings of fresh fruits and vegetables daily.

Call to Action
:

  • A simple way to get in more fruits and veggies is to have one or two servings with every meal.

  • An easy and economical way I’ve found to insure my family gets 13 servings every day is taking Juice Plus+.  Ask me how you can get started today.

How many fresh fruits and vegetables a day are you eating? Are you eating enough servings of fruits and vegetables per day?

To your wellness,

Lynn

p.s. Juice Plus+ is whole food nutrition containing 15 fresh, vine-ripened fruits and vegetables and 2 grains (oat and rice bran) void of any pesticides or harmful bacteria. The sugar and sodium have also been removed, which is a plus for those with Cancer or Diabetic.

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