Tip: Quinoa Health Benefits

Quinoa is a complete plant-based protein which contains all 9 essential amino acids.

Protein in QuinoaQuinoa is a complete plant-based protein which contains all 9 essential amino acids. It is a good source of Magnesium and Phosphorus and an excellent source of Manganese.

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Combine fresh lemon juice and chopped fresh dill into cooked quinoa for a great tasting, healthy addition to a meal.

Here’s one of my favorite recipes for quinoa salad, yummy and delicious!

To your wellness,

Lynn

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