Tip: People Who Support You

When preparing to change an unhealthy habit or behavior, some preparatory steps might include arranging support and understanding from family, friends, perhaps a support group.

Supportive PeopleWhen preparing to change an unhealthy habit or behavior, some preparatory steps might include: removing temptations, planning how action will be taken and arranging support and understanding from family, friends, perhaps a support group.

Call to Action:

If you are transforming your lifestyle from an unhealthy one to a healthier one, enlist the support of friends and family to guide you through the transition.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *