Tip: Nutritional Value of Chickpeas

Chickpeas are an excellent source of molybdenum.

Chickpeas NutritionChickpeas are an excellent source of molybdenum. They are a good source of folic acid, fiber, manganese, protein and minerals such as iron, zinc, copper and magnesium.

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Try this hummus recipe, which goes great with cut up veggies or organic corn (non-GMO) chips.  Makes a great appetizer or snack!

To your wellness,

Lynn

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