Tip: How To Increase Oxygen In Your Body

Increasing your oxygen intake through deep breathing and exercise has been shown to increase your metabolism. Oxygen is the fuel that burns fat.

Deep BreathingOxygen is essential for life. Increasing your oxygen intake through deep breathing and exercise has been shown to increase your metabolism. Oxygen is the fuel that burns fat.

Call to Action
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Most people breathe rapidly and shallowly. To increase your oxygen intake during the day, take at least one big deep breath every hour.

Notice how much better you feel.

To your wellness,

Lynn

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