Tip: Increase Fiber In Diet

A high fiber diet is good for your health, but adding too much fiber too quickly can lead to intestinal gas, abdominal bloating and cramping.

Increasing Fiber in DietA high fiber diet is good for your health, but adding too much fiber too quickly can lead to intestinal gas, abdominal bloating and cramping.

Call to Action:

Increase fiber in your diet slowly over several weeks.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *