Tip: How To Strengthen Your Immune System

The higher the intake of refined sugars and carbohydrates, the lower the ability of the white blood cells to fight and kill invading microbes.

How To Support Your Immune SystemStudies conducted by Emmanuel Cheraskin, M.D. at the University of Alabama have demonstrated that the higher the intake of refined sugars and carbohydrates, the lower the ability of the white blood cells to fight and kill invading microbes.

Call to Action:

To support and strengthen your immune system, avoid (or seriously limit) refined sugars and white flour in your diet.

To your wellness,

Lynn

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