Tip: How to Keep Your Mind Sharp and Exercise Your Brain

Exercise your BrainYour brain needs to be exercised on a regular basis in order to keep your mind sharp.

Call to Action:

  • Learn something new on a regular basis by reading,
  • taking a class,
  • doing crossword puzzles, or
  • playing some other mind stimulating game.

If you want to keep your mind sharp, vary your daily routines and learn new things often.

To your Wellness,

Lynn

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