Tip: How to Keep Your Brain Sharp as You Age

Research at the University of Kentucky found that only about 5% of memory impairments are due to brain disorders such as Alzheimer’s.

How to Prevent Memory LossResearch at the University of Kentucky found that only about 5% of memory impairments are due to brain disorders such as Alzheimer’s.  Stress, depression, poor health, improper nutrition and a lack of exercise are more common and preventable causes of memory impairments.

Call to Action:

Memory doesn’t have to fail with age.  Staying engaged in life and breaking free of old habits will keep your brain sharp.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *