Tip: How to Boost Your Energy Level

The higher your energy level, the more efficient your body.

Boost Your Energy Level“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” ~ Anthony Robbins

Call to Action:

For a quick energy booster, stand up and stretch, do a few yoga poses, or walk around approximately once an hour during the day.  The human body is not meant to sit for hours on end.

To your wellness,

Lynn

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