Tip: How To Avoid Neck Pain Stress

Cradling the phone with your neck creates stress on your neck and back.

Avoid neck pain stressCradling the phone with your neck creates stress on your neck and back.

Call to Action:

If you frequently talk on the telephone (or cell phone), you may want to consider using a headset.

Headsets can improve posture and make you feel active and refreshed at the end of the day.

To your wellness,

Lynn

1 thought on “Tip: How To Avoid Neck Pain Stress”

  1. Great tip, Lynn! I use a headset whenever possible each time I know I’ll be on the phone for more than 2-3 minutes. Plus, using a headset leaves my hands free to write notes or prepare food… or anything else that needs doing at that moment.

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