Tip: How is Sugar Bad for You?

Research has shown that refined sugar can upset the mineral relationships in your body; causing chromium and copper deficiencies and interferes with absorption of calcium and magnesium.

Sugar is bad for youResearch has shown that refined sugar can upset the mineral relationships in your body; causing chromium and copper deficiencies and interferes with absorption of calcium and magnesium.

Call to Action:

To avoid or reduce refined sugar intake, watch for the words sucrose, glucose, dextrose, fructose, corn syrup sweeteners, maltose and lactose on food labels.

To your wellness,

Lynn

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