Tip: High Intensity Training

Research shows that adding some high intensity training may release more growth hormones and allow your body to burn fat faster.

high intensity training workoutResearch shows that adding some high intensity training may release more growth hormones and allow your body to burn fat faster.

Call to Action:

Consider adding high intensity intervals to your workout routine.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *