Tip: Heart Problems and Weight Gain

According to the Mayo Clinic, a weight gain of just 10 to 20 pounds can increase your risk of heart and blood vessel problems by 25%.

Weight Gain Heart ProblemsAccording to the Mayo Clinic, a weight gain of just 10 to 20 pounds can increase your risk of heart and blood vessel problems by 25%. A weight gain of 45 pounds or more increases your risk by more than 250%.

Call to Action:

Keep in mind, the most common causes of weight gain are lack of sufficient exercise and large food portions.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *