Phytonutrients have been shown to have many health benefits for people. They have been credited with fighting cancer, boosting the immune system and reducing damage due to air pollution and environmental toxins.
Call to Action:
Eat plenty of fresh fruits and vegetables every day, as phytonutrients are concentrated in the skins of fruits and vegetables. They give them their color, flavor, scent and protect produce from disease.
To your wellness,