Tip: Health Benefits of Vacations

Vacations have been shown to be good for your health.

Health Benefits of VacationsVacations have been shown to be good for your health.  A study at the University of Pittsburgh found that people who skip vacations are more likely to get sick.  They refresh your spirits, may enhance relationships, reduce stress and may make you more productive when you return from vacation.

Call to Action:

When is the last time you took a vacation?  If it has been a while then plan one soon.

To your wellness,

Lynn

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