Tip: Health Benefits of Laughter

Laughter has many benefits.

Benefits of LaughterLaughter has many benefits: it gives your heart, diaphragm, abdomen and facial muscles a good work out and releases tension.  Laughter also provides an internal massage for the intestines, liver, spleen, kidneys and adrenal glands.

Call to Action:

Find ways to bring laughter into your life, watch funny movies, read comic strips, or enjoy watching children play.

To your wellness,

Lynn

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