Tip: Health Benefits of Capsaicin (Red Chili Peppers)

Studies have shown the capsaicin, the spicy hot phytochemical in red chili peppers, reduces osteoarthritis pain and increases metabolism short term.

red chili pepperStudies have shown the capsaicin, the spicy hot phytochemical in red chili peppers, reduces osteoarthritis pain and increases metabolism short term.

Call to Action:

Add a little red chili pepper as a healthy way to spice up your marinades, soups, pasta sauces, and salsa.

To your wellness,

Lynn

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