Tip: Getting in Shape with Gardening

Gardening will burn around 340 calories per hour.

Gardening will burn around 340 calories per hour.

Call to Action:

  1. Enjoy making your yard look great by getting out the hoe, rake, and shovel.

  2. Spend time creating a beautiful garden to enjoy while getting in shape at the same time.

To your good health,

Lynn

P.S.  I know this has been a hot summer most places so plan ahead for fall…it’s just around the bend!

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