Tip: Free Radicals and Antioxidants

Fresh fruit and vegetables contain antioxidants which are an essential component to your body’s defense against free radicals.

Antioxidants Free RadicalsFresh fruit and vegetables contain antioxidants which are an essential component to your body’s defense against free radicals. Free radicals are molecules in the body that can damage healthy cells.

Call to Action:

For optimum health, it is recommended you eat 9-13 servings of fresh fruit and vegetables per day. The more colorful the produce, the higher the nutritional value.  If for any reason you find you are not consistently doing this, and you aren’t already, then consider taking Juice Plus+, it bridges the gap and is the next best thing to fresh fruits and vegetables!

To your wellness,

Lynn

p.s. I’ve been taking Juice Plus+ 10 years this month!

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