Tip: Focus on the Positive

Studies have shown that being optimistic can add as much as 7-1/2 years to your life.

How to Focus on the PositiveStudies have shown that being optimistic can add as much as 7-1/2 years to your life.

Call to Action:

To train yourself to focus on the positive, create a daily list of things that made you happy or you are grateful for each night.

To your wellness,

Lynn

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