Tip: Find Time for Exercise

Do you feel you are too busy for exercise? We all have the same 24 hours per day.

Find Time for ExerciseDo you feel you are too busy for exercise?  We all have the same 24 hours per day.

Call to Action:

To find time for exercise, think about ways to free up your time.  What can you delegate, stop doing, or say no to create more time in your day?

To your wellness,

Lynn

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