Tip: Facts About Sugary Drinks

Studies show that drinking soda and other sugary beverages is not good for your health.

Effects of Sugary DrinksStudies show that drinking soda and other sugary beverages significantly raises the risk of being overweight and developing type 2 diabetes.

Call to Action:

A refreshing, low calorie beverage is sparkling mineral water with a small amount of fresh squeezed juice, fresh mint or ginger; a healthier alternative to drinking a sugary beverage or a diet beverage.

To your wellness,

Lynn

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