Tip: Does Dieting Work?

Diets Don't WorkResearch suggests that women who pay attention to TV ads about dieting eat nearly twice as much as those who focus on ads about other products.  People who succeed at weight loss recognize the deceit of diets and no longer choose to be victimized by one of the most unregulated industries on record.

Call to Action:

  1. Change the channel.
  2. Don’t obsess about dieting – it’s never worked and never will.
  3. Diets hurt you mentally and physically – you lose the weight, gain it back and then feel horrible.

Think about this: If diets worked, everyone would be thin!

To your wellness,

Lynn

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