Tip: Dealing With Financial Stress

Research links financial stress to high blood pressure, depression, fatigue, insomnia, digestive ailments and overeating.

How To Deal With Financial ProblemsResearch links financial stress to high blood pressure, depression, fatigue, insomnia, digestive ailments and overeating.  Many people, who experience financial stress, turn to food and addictive substances for comfort.

Call to Action:

Instead, try exercising, it will help your body, reduce stress hormones and take your mind off your financial situation.

To your wellness,

Lynn

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