Tip: Change Your Lifestyle

Changing from an unhealthy lifestyle to a healthy lifestyle can be challenging.

Changing Your LifestyleChanging from an unhealthy lifestyle to a healthy lifestyle can be challenging.

Call to Action:

Take 2 minutes to write out the pros and cons to creating a healthy lifestyle.

This will remind you why you want to change your lifestyle and the consequences for not changing.

To your wellness,

Lynn

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