Tip: Buffer Against Stress

Chronic stress will weaken your immune system, age your cells faster and shorten your lifespan by 4 to 6 years.

Buffer Against StressChronic stress will weaken your immune system, age your cells faster and shorten your lifespan by 4 to 6 years.

Call to Action:

Having good relationships with people who don’t judge or criticize you is a great buffer against stress.

To your wellness,

Lynn

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