Tip: Best Foods For Heart-Health

Red-colored foods offer heart-health benefits.

Good Foods for Heart HealthRed-colored foods offer heart-health benefits, registered dietitian Mitzi Dulan says.  These foods are good sources of antioxidants and other nutrients, such as potassium and vitamin C, that can protect against heart disease.

Call to Action:

Put tomatoes, strawberries, peppers, tart cherries and grapes on the list of heart-healthy “red” foods for February.

To your wellness,

Lynn

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