Tip: Benefits of Dark Green Leafy Vegetables

Spinach and other dark green leafy vegetables are very nutritious for you. They are filled with beta-carotene and vitamin C, folate, calcium and protein.

Dark Leafy Green VegetablesResearch has found a link between eating a diet high in dark leafy green vegetables and significantly lowering people’s risk of cancer.

Call to Action:

Eat spinach and other dark green leafy vegetables regularly.

Spinach and other dark green leafy vegetables are very nutritious for you.  They are filled with beta-carotene and vitamin C, folate, calcium and protein.

To your wellness,

Lynn

Leave a Reply

Your email address will not be published. Required fields are marked *