Tip: Assimilation of Nutrients In Your Food

It’s important to get the most benefit from the foods you eat in order to properly fuel your body.

Help Digestion of Food

It’s important to get the most benefit from the foods you eat in order to properly fuel your body.  So what will help in the digestion and assimilation of the nutrients in your food?

Call to Action:

Be in a peaceful state of mind whenever you eat.

To your wellness,

Lynn

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