Tip: Ask Yourself Questions

Asking questions is a great way to uncover your own answers. For instance, ask yourself: How can I improve my health and enjoy the process?

How Can I Improve My HealthAsking questions is a great way to uncover your own answers.

Call to Action:

  1. For instance, ask yourself:  How can I improve my health and enjoy the process?

  2. As the answers come to you, jot them down in your journal.

  3. And decide which ones you want to try.

Focusing on one or two at a time will allow you to take small steps to improving your health. By writing them down, you too will be able to track the positive results.

To your wellness,

Lynn

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