A study published in the New England Journal of Medicine found that engaging in leisure activities such as playing games, reading books, or doing crossword puzzles decreases the risk of developing Alzheimer’s disease by nearly one third.
Call to Action:
According to research, it is important to continually push yourself to solve problems in new ways. This will strengthen connections between brain cells to keep your mind sharp and reduce your risk of developing Alzheimer’s disease.
To your wellness,