My journey of eating healthy began in July of 2004 as I focused more on the benefits of healthy eating. This was the BEGINNING for me of reading food labels. What an eye opener this was! Do you know that SUGAR is in almost every ingredient list?
I would have said our family ate pretty well. We rarely ate out. In fact, my son was 14 before he ever ate at a fast food restaurant and he wasn’t with me when he did!
But, cooking was not my thing. I much preferred to clean up the kitchen after the cook, rather than the actual preparing and cooking of the meal. This was a real challenge for me.
A decision our family made soon after our journey to better health began was in October of 2004 was deciding to take Juice Plus+® over the many vitamin and mineral supplements we were taking. It turns out to be one of the very best decisions we’ve made.
Here is a short video of Dr. Jan Roberto stating the importance of eating more fruits and vegetables. Click here to find out more about Juice Plus+®.
What are your struggles that hold you back from you and your family eating healthy? My desire is to help you overcome them so please share them here.
To your good health,