Mission Statement


My passion and mission—is to play a definite role in improving the health and wellness of others, and through that process, have a lasting effect that touches and improves the health of many.

Healthy Habits, Etc. helps further that mission by creating a place to discuss health and wellness. Eating healthy food and forming healthy habits create healthy people—it’s just that simple. When people focus on prevention of disease and illness they improve their health, they become empowered to pursue and enjoy the life of their dreams.

My prayer is that Healthy Habits, Etc. empowers you to learn more about the food you eat, the beverages you drink, staying active, and make healthier lifestyle choices.  The better you feed and take care of yourself, the better you will feel and the bigger impact you will have on the world – starting with your own family.