What Is Health Coaching?

If you’ve never heard of Health Coaching, you may be asking what is it?

Professional health coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives.  Through the process of coaching, clients deepen their learning, improve their health, and enhance their quality of life.

In each meeting, the Client and Coach choose the focus of conversation, while the coach listens and contributes observations and questions.  This interaction creates clarity and moves the client into action.

Coaching accelerates the client’s progress by providing greater focus and awareness of choice.  Coaching concentrates on where clients are right now and what they are willing to do to get where they want to be tomorrow.


Here is the Pledge of Ethics that I adhere to:

As a professional health coach, I acknowledge and honor my ethical obligations to clients and colleagues.  I pledge to conduct myself responsibly with the highest degree of integrity and accountability.  I strive to do no harm to myself, to those I serve, or to the coaching profession.