Guide to Healthy Eating: Seven Secrets for Smart Shoppers

A Quick Read Audio Book by Lynn Salter

~ Available on Amazon.com ~

Guide to Healthy Eating:

Seven Secrets for Smart Shoppers


Your # 1 Take-Away From This Book Should Be:

Discover, know and understand the deceptive practices surrounding the foods most people eat

(also known as the “Standard American Diet”)

and why so many are overweight and unhealthy as a result.

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Here is what you’ll learn in this audio book:

  • Why is food today so unhealthy?

  • Where do you start?

  • Eliminate all food products containing hydrogenated oils of any kind and any foods with trans-fats.

  • Eliminate all foods containing added refined sugar or its synonyms. (And there are many!)

  • Eliminate all foods containing artificial sweeteners.

  • Eliminate all foods with MSG.

  • Eliminate all food products made from GM (genetically modified) or GE (genetically engineered) foods.

  • Eliminate all foods with artificial colorings.

  • Eliminate any food products whose labels list more chemicals and/or words difficult to pronounce than recognizable ingredients.

  • Purge your pantry!

As a BONUS, when purchasing the audio book, you’ll also receive the List of Unhealthy Ingredients referenced in the book.

Purchase the Audio Book Here

Save $8.00 for a Limited Time

19.95 14.95 $11.95

And Immediately Download Your Copy!

Lynn Salter
Lynn Salter, Health & Wellness Coach


Lynn Salter
, a Professional Health and Wellness Coach, helps those wanting to transition to eating healthy and establishing permanent, healthy habits through both individual and group coaching.

In July 2004, she and her family began establishing a healthier way of eating and now she helps others understand what eating healthy really means through wellness presentations and coaching.

Contact Lynn for more information on adopting a healthy lifestyle at www.HealthyHabitsEtc.com.

The information and concepts presented in this audio are for educational purposes only. It is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional.