Tip: Focus Your Mind ~ Focus On Health

To achieve health, you must focus your mind on health. See yourself as healthy, fit, and energetic NOW. Your brain will take what you visualize and help you create it.

To achieve health, you must focus your mind on health.  See yourself as healthy, fit, and energetic NOW.  Your brain will take what you visualize and help you create it.

Call to Action:

  1. Visualize with feeling today (everyday) about the person you want to become.  See yourself as being that person NOW.
  2. Jot down what the “new” you would look like.

To your good health,

Lynn

p.s.  Would you be willing to share #2 above in the comment area as encouragement for others?

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