Tip: How to Avoid Garlic Breath, Garlic Body Odor

It varies from person to person as to how much garlic odor exudes from your breath or is given off through your skin.

Parsley for Garlic BreathEating garlic has many benefits, but you avoid it or don’t eat it often enough because you don’t want to run people off?  It varies from person to person as to how much garlic odor exudes from your breath or is given off through your skin.  To lesson the odor of garlic breath or on your body try these tips:

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Tip: What are the Benefits of Eating Garlic?

Garlic provides anti-inflammatory, anticoagulant and anticancer, especially colon cancer, benefits.

Benefits of Eating Raw GarlicGarlic provides anti-inflammatory, anticoagulant and anticancer, especially colon cancer, benefits.  Newer research shows that garlic may even protect against Alzheimer’s disease.  It also may help lower cholesterol; studies differ on the degree.

Garlic contains two important chemicals: Continue reading “Tip: What are the Benefits of Eating Garlic?”

Tip: Health Benefits of Turmeric

There’s more scientific evidence proving the positive health benefits of turmeric than for any other spice.

Turmeric Health BenefitsThere’s more scientific evidence proving the positive health benefits of turmeric than of any other spice. Here’s what Turmeric has been shown to do:

Tip: Spices with Health Benefits

As we age, the healthier spicy food is for us.

Spices For Your HealthAs we age, the healthier spicy food is for us and here’s why:

Tip: Health Benefits of Seafood

Seafood, high in omega-3s, is a top superfood.

Benefits of SeafoodSeafood, high in omega-3s, is a top superfood and here’s why:

  • Good for the brain – acts like a mood stabilizer, prevents strokes, lowers the risk of Alzheimer’s disease and alleviates attention deficit disorder
  • Good for the heart – lowers high blood pressure and high blood cholesterol; prevents blood clots, heart attacks and the heart from misfiring
  • Good for the gut – reduces the risk of colon cancer, lessens diabetes and inflammatory bowel disease Continue reading “Tip: Health Benefits of Seafood”